Product Description: The Seven Seas Cod Liver Oil One-a-Day Capsules 60's contain a potent combination of 120mg of Omega-3 Fish Oil enriched with vitamins A, D, and E. These capsules are specifically designed to support individuals seeking to maintain optimal heart health and promote proper circulation. Vitamin D is also included to contribute to the maintenance of healthy hair, skin, and nails. Ingredients: The capsules are formulated with high levels of Omega-3 fatty acids and Vitamin D, ensuring a rich source of these beneficial nutrients. Usage Instructions: For individuals over the age of 12, it is recommended to take one capsule daily alongside a cold beverage. This convenient dosage ensures easy incorporation into your daily routine. Precautions: It is important to be aware that individuals with a known hypersensitivity to omega 3 fish oil or any other ingredient present in Seven Seas Cod Liver Oil One-a-Day Capsules should refrain from using this product.